1) relaxation of muscle action
肌肉动作放松
2) muscle relaxation
肌肉放松
1.
Importance of ability of muscle relaxation and its training in Sanshou competition;
散打比赛中肌肉放松能力的重要性及其训练
2.
Physiological mechanism of muscle relaxation on promoting the sprint performances;
肌肉放松对提高短跑运动成绩的影响
4) gradual muscular relaxation training
渐进式肌肉放松
1.
Application of gradual muscular relaxation training to control anxiety of patients;
渐进式肌肉放松在控制焦虑中的应用
5) muscle-relax skill
肌肉放松技术
1.
By discussing the influence Department muscle-relax skill on the influence of sprinter s score,in this paper were offered some ways to distinguish sprinters muscle-relaxing ability,it will offer some references for the teaching and training.
通过讨论短跑运动员在高速跑肌肉放松技术对运动成绩的影响,提出了识别运动员在奔跑过程中肌肉放松能力的方法,为教学和训练提供依据和参考,并介绍了一些训练途径和方法,共同推进我们在体育训练中的水平。
6) progressive muscle relaxation
渐进性肌肉放松
1.
Object: To examine the effects of psycho-behavioral intervention including educational intervention and progressive muscle relaxation on the quality of life, emotion, pain and social support of advanced cancer patients.
目的:检验心理行为干预(教育性干预和渐进性肌肉放松)对晚期癌症病人生活质量、情绪、疼痛和社会支持的影响。
2.
This thesis to Suzhou City youth cycling team 14 players (divided into control group and experimental group) for the experiment,the experimental group of seven athletes had a four-month progressive muscle relaxation to adjust the fatigue and anxiety of the intervention study.
本论文以苏州市青少年自行车运动队的14名运动员(分为对照组和实验组)为实验对象,对实验组的7名运动员进行了为期四个月的渐进性肌肉放松训练来调节疲劳和焦虑的干预研究。
补充资料：放松功
| 放松功 以松为主，松静结合的静气功基础功法。放松功是一种将体势、呼吸、意守三种练功手段综合在一起的气功功法，适用于健康者和一般慢性病患者，也可作为习练其他功法的入门功法，或贯穿在整个练功过程中，以提高练功质量。临床上主要用于高血压、胃及十二指肠溃疡、冠心病、青光眼、哮喘、神经衰弱、焦虑症以及精神紧张所引起的各种慢性疾病的治疗。 放松功的要领是有意识地注意 身体各部位 ，结合默念“松”字，逐步把全身调整得自然、轻松、舒适，进而解除精神的紧张和形体的疲劳，使心身都处于一种放松状态。呼吸力求自然，同时逐渐集中注意力，排除杂念，安定心神。放松功的体势主要有平坐势、仰卧和站立势。放松功练法主要有三线放松法、分段放松法和整体放松法。 |
说明：补充资料仅用于学习参考，请勿用于其它任何用途。
参考词条